Frequently Asked Questions

According to the 20-20-20 rule you should look away from your screen for 20 seconds at something that is about 20 feet (6 meters) away. Repeating this every 20 minutes gives your eyes some rest. Of course it's also a good time to take a small stretch, straighten up, or just relax for a bit.

We get it, your screentime is important. But it's not worth sacrificing your health for. Taking regular breaks will allow you to do your best work, while also taking care of yourself.

There is no limit to the amount of breaks you can add.

We all know taking breaks is important, but it's easy to forget when you're in the zone. EyesTrain will provide you super subtle reminders without distracting you when you just need to focus.

EyesTrain is a one-time purchase. For just a few dollars you can download EyesTrain and use it forever without any restrictions.

EyesTrain is currently only available for Mac and can be purchased in the Mac App Store.